
Guided Meditation ~ Helena, Montana
Rest, Relax and Restore
Sunday Evenings 6-7pm
Class dates: 3/10, 3/17, 3/24, 3/31(Easter), 4/7
Cost: $8 with the exception of 3/10, class on 3/10 is being offered at no cost
Class details: Doors open at 5:30. Feel free to arrive early to settle in, have a cup of tea and prepare for deep rest and relaxation. Bring your yoga mat, eye pillow and any additional pillows, blankets and props to nestle into the coziest space possible to rest for 60 glorious minutes of uninterrupted, peaceful and healing guided meditation. All are welcome. No prior meditation experience necessary.
Class location: 36 S. Last Chance Gulch. On the walking mall, directly behind Basecamp. Use the building entrance located off of the parking lot at the corner of Park and Broadway (across from Park Avenue Bakery). From the lot, see the building door window marked “36”, and some stairs leading up to this door. Peace Bridge is the first suite on your left. You can also enter the building from the walking mall: it is the building next door to Birds & Beasleys. You’ll see ‘Peace Bridge Reiki’ on the glass door. When you come in through this door, walk all the way down to the end of the hall, and Peace Bridge is the last door on the right.
Learn about Kobi’s upcoming Spring Self Care Retreat and register
Sorry, the comment form is closed at this time.