24 Oct The Five Reiki Principles
Dr. Usui, the founder of Usui Ryoho Reiki, encouraged Reiki practitioners to say and live the five Reiki principles every morning and every night. These principles are etched on the Usui Memorial Stone which was erected in 1927 in honor of Dr. Usui’s Reiki contributions, his life as example of being in service for others, and his quest for learning.
What is said on the Usui Memorial Stone regarding the five principles, has been translated by the International Center for Reiki Training as follows: Don’t get angry today. Don’t be grievous. Express your thanks. Be diligent in your business. Be kind to others.
Translations of the Reiki Principles are slightly varied, and if f you Google ‘Reiki Precepts’ or ‘Reiki Principles’, you’ll find a variety of similar interpretations. The intention and sentiment behind the words are inspiring. They remind us that in each moment, and for every day, we have a choice to be mindful in our emotions and our actions, towards ourselves and others. Perhaps also, we have a choice to live and contribute to the world harmoniously.
Saying these principles daily reminds me that I can “reset” at will, get back on track to heartful action. The words get me reconnected with my values.
The word ’translate’ according to Merriam-Webster means “to turn into one’s own or another language; to transfer or turn from one set of symbols into another”. I find this definition interesting, particularly the use of the word ‘symbol’, because Reiki practitioners who complete level two or second degree training learn how to apply Reiki symbols to further their practice.
I’ve come up with my own translation of the five principles inspired by Dr. Usui:
Just for today…
I do not worry
I do not anger
I am humbly filled with gratitude
My true self is reflected in my livelihood
I am compassionate and respectful for all living things, including myself
What inspires you to come to a place of awareness?
Reiki Blessings,
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